Personal Training
Work one-on-one with our certified personal trainers to create a customized workout plan tailored to your specific goals, fitness level, and preferences. Our trainers provide expert guidance, motivation, and support throughout your fitness journey.
- Customized workout plans
- Proper form and technique guidance
- Progress tracking and adjustments
- Nutrition guidance
Starting from €65 per session
Package deals available for multiple sessions
Group Fitness Classes
Join our energetic group fitness classes led by experienced instructors. These sessions combine fun, motivation, and effective workouts in a supportive community environment.
- HIIT and circuit training
- Yoga and flexibility classes
- Spinning and cardio sessions
- Strength and conditioning
Included with membership
Drop-in rate: €20 per class
Strength Training
Build muscle, increase strength, and improve bone density with our comprehensive strength training programs using free weights and resistance equipment.
- • Free weights and machines
- • Progressive overload programs
- • Powerlifting techniques
- • Functional strength training
Cardio Programs
Improve cardiovascular health and endurance with our variety of cardio equipment and specialized cardio training programs designed for all fitness levels.
- • Treadmills and ellipticals
- • Rowing machines
- • Stationary bikes
- • HIIT cardio sessions
Nutrition Coaching
Complement your fitness routine with personalized nutrition guidance to optimize your results and develop sustainable healthy eating habits.
- • Meal planning assistance
- • Nutritional assessments
- • Weight management support
- • Supplement guidance